Martial Arts: Tai Chi Chuan
Traditional Chinese martial arts styles can be described as Internal or
External; Northern or Southern; Hard or Soft. Tai Chi Chuan is considered to be
a soft southern style with an emphasis on slow soft movements. These movements
are carried out while concentrating on breathing technique and balance.
Tai Chi Chuan is practiced worldwide for its health benefits and improved concentration.
It is widely practised for the reduction of stress and tension - not as a combat
martial art.
Origin of Tai Chi Chuan: China
Contribute! If you are an exponent of Tai Chi Chuan (or should we have
by accident or ignorance omitted your style elsewhere on this site), we invite you to send us a little
paragraph or two that highlight certain aspects of Tai Chi Chuan, including history,
current grand-masters, special features, strengths and weaknesses, and
similarities and differences to related martial arts. Please send your
contribution to or use the form below.
Tai Chi Chuan
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